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You can easily filter classes by style, duration, experience level, or instructor. Coverage of yin postures & modifications/variations for all levels;. Find classes for any duration from a few minutes to over an hour. Sequencing, yajna model, chanting in meditation or asana, and teaching a gentle or yin yoga class. An introduction to yin yoga theory, the benefits of yin.

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Learn the 14 skeletal segments and 10 muscle groups and how they work together with tension, compression, connective tissue and the importance of fascia in yin yoga. 250+ pages yin yoga teacher training manual. An introduction to yin yoga theory, the benefits of yin yoga, and yin anatomy; Find classes for any duration from a few minutes to over an hour.

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Our app has a diverse range of classes in. If you want to take part in one of the most therapeutic styles of yoga our 25hr yin yoga program will teach you to practice and guide students through powerful and healing yin yoga classes. You can easily filter classes by style, duration, experience level, or instructor.