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Sauerkraut may help support gut health by providing beneficial metabolites. The gut microbiome is quite versatile and its composition can vary widely among individuals with different ethnicities, across geographic locations, and with age. Sauerkraut and other fermented foods can improve gut health. Our process starts by helping patients treat their chronic health problems by evaluating the health of their gut.

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Our behavioral health clinicians help patients eliminate their gut distress. Functional medicine & nutrition training and mentorship for all health care practitioners. Eating sauerkraut regularly may support a healthy gut microbiome. Fortunately, any type of physical activity is fair game.

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Sauerkraut may help support gut health by providing beneficial metabolites. Our process starts by helping patients treat their chronic health problems by evaluating the health of their gut and treating. The course is aimed at educating folks on some of the most common. The gut microbiota composition is dynamic and can change with diet, age, health status, and medication use.